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Mindfulness-baseret kognitiv terapi er effektiv i behandlingen af tilbagevendende depression

En øvelse med siddende meditation, som indgår i forløbet ved mindfulness-baseret kognitiv terapi. 
Forfattere
Anne Maj van der Velden1, 2, Jacob Piet1, Anne Buch Møller3 & Lone Fjorback1 1) Dansk Center for Mindfulness, Institut for Klinisk Medicin, Aarhus Universitet 2) Interacting Minds Centre, Aarhus Universitet 3) Institut for Kultur og Samfund, Aarhus Universitet Ugeskr Læger 2017;179:V04160291
Reference: 
Ugeskr Læger 2017;179:V04160291
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Mindfulness-based cognitive therapy is efficient in the treatment of recurrent depression
Mindfulness-based cognitive therapy (MBCT) is an evidence-based psychotherapeutic intervention, which integrates elements of cognitive behavioural therapy for depression with the clinical application of mindfulness meditation. MBCT is currently recommended in several national clinical guidelines as a preventative treatment for recurrent major depressive disorder. Over the last fifteen years there has been a growing interest in MBCT and its clinical potential in the prevention of depressive episodes. In this article, we review the current status of the research in the field.

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